http://www.3solarbids.com/chronological-order-of-research-paper/ chronological order of research paper I am happy to say I will be returning next week to part time hours and increasing gradually over the next 4 weeks. I am feeling stronger and excited to go back to a job that I love and I miss greatly. I have been thinking of all of you and hoping your holidays were healthy and happy.
source link However, what I really want to focus on is a new year and the power of resilience.
When I think of all the stories I have heard over the past 6 years they are often loaded with negative statements about weight gain, perception of one’s body and the sense of failure they feel to control it. We discuss this at the first visit because I want to know how you feel about yourself but interlaced with that are stories of great courage and resiliency. The breast cancer survivors, the spouses who deal with husbands or wives that are sick or dying, the people who have special needs children or who have lost jobs or deal with jobs that are highly stressful yet have to provide for their families. . . The list goes on and on.
http://www.siproferrara.com/?custom-research-paper custom research paper When you look at yourself what do you truly see? Do you see the entire picture of how you have survived despite trauma, abuse and life altering situations? Or, do you only see the person who is out of control with eating, binging and feel shame and self loathing?
http://www.ldjcleaning.com/write-my-essays/ write my essays I read a great article about resiliency the other day and the parts of it that resonated with me were as follows:
- The capacity to make realistic plans and take steps to carry them out.
- A positive view of yourself and confidence in your strengths and abilities.
- Skills in communication and problem solving.
- The capacity to manage strong feelings and impulses.
- Most importantly the ability to look at yourself and practice gratitude for all the events in your life you have conquered and survived.
We know that obesity is a disease just as MS is a disease. We have relapses and successes. It affects us emotionally, physically and socially. We deal with feelings of hopelessness followed by times of getting stronger.
For those of you who have stopped coming, please reconsider coming back. It is never too late for your story to be re-written. I am a great believer in the resilience you all have inside you. You are fighters and warriors. For those who are still coming, we will start again or pick up where we left off. Don’t dwell on the past but use the tools of the past to help you with inner strength and self-care and love.
See you soon, Patrice